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Chiropractic Care

Chiropractor in Ponte Vedra

Spinal alignment • Muscle relief • Better mobility
5.0 (181 Google reviews)
31 people viewed this in the last 24 hours

Every chiropractic visit includes an adjustment plus electrical muscle stimulation and heating pads to relax tight tissue and enhance results. We offer cash-pay pricing for members and non-members.

Best For

  • Neck & lower back pain
  • Headaches & posture strain
  • Sports recovery & mobility

What to Expect

  • 15–30 minute appointment
  • Adjustment + e-stim & heat therapy
  • Personalized plan of care
Cash Pay
  • Member: $45 per visit
  • Non-Member: $65 per visit
All chiropractic visits include electrical stimulation & heating pads with the adjustment. We do not accept insurance for chiropractic care.
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Before Your Visit

  • Wear loose, comfortable clothing—avoid bulky layers and belts.
  • Hydrate and have a light meal; skip strenuous lifting right before your appointment.
  • Arrive 10 minutes early for forms and a quick movement screen (first visit).
Chiropractic consultation and assessment

After Your Adjustment

  • Mild soreness/stiffness for 24–48 hours can be normal. Use heat 15–20 min (or ice if inflamed).
  • Do gentle movement and short walks today; avoid heavy lifting or intense workouts the same day.
  • Hydrate well; an Epsom salt bath tonight may help muscles relax.
  • Follow the home stretches/exercises your provider demonstrated.
  • If new/worsening numbness, weakness, or severe pain occurs, contact us promptly.
Aftercare with heat and electrical stimulation

Chiropractic FAQs

No. We do not accept insurance, but you can submit them to your insurance comapny; co-pays vary by plan. Cash pay is available at $45 (member) / $65 (non-member) per visit.
We use electrical stimulation and heat to relax muscles before your adjustment. Most patients feel quick relief; we can use gentle, low-force techniques if you prefer.
Care plans are personalized. Many start weekly for 2–4 weeks, then taper as mobility improves and symptoms resolve.
Only if clinically indicated. Bring any recent imaging (X-ray/MRI) you already have—we’ll review it with your history and exam.
Comfortable therapy lounge for chiropractic care

How Chiropractic Care Works

Pain relief • Mobility • Posture support
Chiropractic evaluation and movement screen
Step 1 — Evaluation & Movement Screen
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Reception desk at BlueWater Wellness & Medspa with a white textured wall background, a lit BlueWater sign, and informational pamphlets.